Thursday, July 31, 2008

Golf - Learn To Play

There are many options available to learn to play golf. You can self teach, have a relative or friend teach you, go to your resident pro at the driving range, take lessons from the golf professional at your country club or pro shop, go to golf-tec at the Golfsmith locations or if your high school or college offers a golf program join the program. The method you choose can greatly affect how quickly you learn and how adept you become at the game. At the time I started playing I opted to teach myself. I read "The Golfers Bible " and "The Five Fundamentals of Golf" by Ben Hogan. The books were both very informative and contained valuable information to help one get started to play. In my opinion, and any one who knows about the history of golf would agree, Ben Hogan was one of the most natural and skilled golfers who ever played the game. I was confident that any book that he authored on golf could only be informative and benefit someone who wanted to learn to play. I can attes!
t first hand that it helped me tremendously.

In retrospect, depending on one's budget and how quickly someone wants to develop their skills, I would recommend lessons from a teaching professional. Unless you are born with a natural talent for the sport, which from my experience those so gifted are few and far between, lessons are the way to go. As I stated earlier I am self taught and have been playing for about 30 years. The learning curve is different for everyone, but I noted that most golfers who are good at other sports, especially baseball and hockey have a tendency to learn to play well. Having been self taught I had to experiment with different techniques over the years to improve my game. Until today I am still reading up on the latest and greatest on Instruction and Equipment and continuing to experiment to try to play better. With the increased popularity of golf, thanks in most part to the arrival of Tiger Woods on the scene, the teaching techniques and availability of teaching professionals has increased t!
remendously.

I would strongly recommend that lessons are the way to go. Golf is a sport which requires muscle memory for a repetitive swing. Once your swing techniques and mechanics are ingrained in the subconscious, it will be harder to correct if you do not learn properly at the onset. Having the proper basics is crucial for learning to play the right way. Golf will be so much more enjoyable if you play well and learn the proper techniques for the swing. There are a number of steps to master the correct golf swing and a teaching professional will be able to show each of them to you. You will learn much quicker than reading about them and experimenting for years like I did. Some of the steps are as follows: The Grip - How you set the club in your hands, The Set-Up - (How you address the ball) the positioning of your body and alignment in relation to the ball, The Waggle - This is a trigger or initial movement to allow the swing to start properly, Tempo - The speed and timing from the st!
art of the backswing through the hitting area and the follow thru, Backswing - the move immediately following the waggle -the cocking of the wrist and the turning or coiling of the body together with the arms and shoulders away from the target to prepare for the Downswing, The Downswing - immediately follows the backswing and is the part of the swing where impact with the ball takes place including the pronation of the hands thru the hit, The Follow Thru - the completion of the golf swing which concludes the transfer of your weight from your right side to your left (for right handed golfers - opposite would be true for lefties) and body positioning to face the target.

If any of the aforementioned steps is not executed properly it can greatly affect the result of the shot. With the advent of Video Instruction, the instructor can play back the video and explain and show you exactly what you were doing right or wrong during the course of your swing. You've heard the expression that "One picture is worth a thousand words", well it would most definitely apply in this case. Although you can read a book on golf or watch golf teaching videos ( some are very good), it is still not the same as being taught first hand by a professional.

Note : You can find a list of the top teaching professionals in the country in the "Golf Digest" magazines or visit their website at http://www.golfdigest.com

Wednesday, July 30, 2008

Golf - What You Need To Play

I would like to offer some tips on equipment purchase and what would be required to get started playing golf. Beside club purchase, there are additional items necessary to prepare yourself for play. The next most obvious items are a golf bag and golf balls. If you are purchasing a starter set of clubs many come with a golf bag included. If you like to walk and enjoy a little workout as you play there are carry bags, which are light weight and are slung over your shoulders. There are other bag options for you to choose from and I would suggest that you speak to the sales representative in your local pro shop or golf store (ie; Dick's Sporting Goods and Golfsmith would provide this service) and ask him to explain the different types and price range to best suit your needs. Golf balls can also vary dramatically in price - from about $9.99 /dozen to $45.99 for the best balls on the market - Titleist Pro V and Pro V1x.

As a beginner I would recommend that you buy the more economically priced balls. The difference in performance will be negligible and you will have a tendency to lose more balls as a novice so why waste money? As you improve, you can always upgrade the type of ball that you use - I would recommend purchasing about two dozen balls to get started. There are also different compression golf balls made. 80, 90 and 100. The compression selected is directly proportionate to how fast you swing and your golf mechanics. I will not elaborate on this right now but an 80 or 90 compression ball should be more than adequate for now. If you have some power and a fairly quick swing, I would opt for the 90 which may give you a bit more distance. NOTE: The professionals and low handicap players use the higher compression balls because their impact speed and swing mechanics will allow the ball to compress properly, thus attaining the maximum result in distance. Some other equipment I would stro!
ngly recommend would be as follows:

A golf towel, golf shoes ( though not absolutely necessary it will assist with stability as you swing), Golf tees ( Note: there are different height golf tees made for different drivers, woods and irons - I would recommend that you pick up an assortment of sizes - 2 1/8" for woods and irons & 2 3/4" or 3 1/4" for Drivers depending on type and size. Check with golf pro or sales person for recommendations if not sure), a golf glove ( not required but it will give you a definite advantage in gripping and holding the club more effectively), ball markers ( used on the green to mark your ball so you will not to block the path of your fellow player - a rule of golf etiquette), and a divot repair tool ( used to repair the indentation made in the green when the golf ball lands - one of the rules of etiquette to be addressed in a future writing ). Although not required to play golf, you may want to consider packing the following ancillary items : Band-aids, sunscreen and insect repell!
ent. You never know when you may need them and it's better to be prepared to allow for maximum comfort while you play. I think we've covered most of the essentials and if you have any questions please feel free to submit them to me. Now you've got the Desire, you've got your equipment, next step is to learn how to play- "The Right Way".

There are a number of different options available to learn how to play golf. You can self teach ( read books and watch instructional videos), ask a relative or friend who knows how to play to teach you, if you are in a high school or college that offers a golf program - enroll in the program, take lessons from the golf pro at your local driving range, take golf lessons from the professional at your local golf course, golf store, private club or pro shop or enroll in a golf school. The method you choose can greatly effect your results so be sure to make the right decision for you.

Tuesday, July 29, 2008

The Bowler's Uniform Consists of Bowling Shirts Paired with Comfortable Pants

Bowling as sometimes called tenpins requires only two pieces of gears and these are bowling ball and bowling shoes. Bowling shoes and bowling balls are both helpful with regards to your performance in playing this game. Like any other sports there usually an appropriate outfits to wear. Take for example the basketball, the uniform are shorts and sleeveless jersey. As for bowling, there is also an appropriate shirt for the bowling players and these shirts are called bowling shirts.

The bowling shirts come in different styles, colors, and fabrics. There are classic bowling shirts, retro bowling shirts, and there are also bowling shirts which are suited for bowling champions. A bowling shirt is usually styled in contrasting collars, piping leaves, pockets, contrasting buttons, and back pleats. Some bowling shirts have additional features like; button-up front with matching buttons and two front pockets.

The different fabrics with which bowling shirts are made of are poly/cotton, 100 % silk, and rayon/polyester. These shirts are very comfy to wear, durable yet light weight that makes it easy to care. The shirts made from rayon/polyester materials, though, are a little heavier but still very comfortable to wear. The lounge master, swing master, and imperial line style of bowling shirts have contrasting color vertical panel, same color with the collar. The classic and retro shirts, however, don't have this contrasting color vertical panel design but all the bowling shirts have contrasting color collar and button-up fronts. Back printed shirts are also available to add some style.

These are a number of online shopping sport stores that sell bowling shirts. The online shopping stores have a wide range of styles, designs, materials, colors, and sizes to choose from. We're through finding out the best shirt to wear in playing bowling, now pair it with comfortable pants and you are ready to go. Just don't forget to bring your most important gears; the bowling shoes and bowling ball. But, don't' worry if you don't have these gears, you can always rent them in any bowling centers you want to go to.

Whether you are a professional or an amateur bowler, wear comfortable outfit if you want to give out your best performance in playing your favorite sport-bowling.

Monday, July 28, 2008

An Introduction to the Game of Bowling

Bowling is a game of scoring points by knocking down pins with balls. Fundamentally, a player rolls a heavy bowling ball into a flat surface to knock down arranged pins of nine or ten, depending on the game you play. There are several forms of bowling; some are played indoors which usually uses a lane or a long flat polished wood surface with gutters along the length of the lane. Primary examples of these indoor types are the feather bowling, duckpin bowling, candlepin bowling, ninepin skittles, five pin bowling and the most popular form of bowling which is the Ten-pin.

Ten-pin bowling is very similar to the other forms, except the game obviously uses ten pins which the player should attempt to knock down as many pins possible to score points. The game has ten frames with each frame consisting two rolls for each competing player.

Another popular bowling variant is the Five-pin bowling which is often played in Canada. It is a recent modification of Ten-pin bowling but instead of two attempts, Five-pin has three attempts, and each attempt can be thrown in quick succession. The game employs smaller balls without fingerholes, making it difficult to attain a perfect score since splits are more frequent.

The outdoor type usually utilizes a lawn, or a patch of gravel. The examples of which are Lawn Bowling, Bocce, and Petanque. Petanque is widely played in especially in France.

Tracing up bowling's history, it is widely believed that the German culture was the cradle of this sport. Though there have been substantial evidences of bowling-like games in ancient Egypt, history clearly points that bowling really did occur in Germany since its dark ages. In those days, heathens and heretics abound the land and the usual practice for the German clergy was a simple test of knocking down clubs called Kegel by rolling a stone or a wooden ball. If the individual succeeds in knocking the club down, he is considered free of sin. This practice eventually made its way from the secular world to the common people and along the way got more refined until ultimately became an interesting sport that survived till this day.

Sunday, July 27, 2008

How YOU Can Choose the right Bowling Ball for Yourself

Bowling balls are always a hot topic. Not only novices but also advanced players every now and then go out of the way to buy a bowling ball. Why? Specific purpose. Not only bowling balls avail to suit a playing style, some bowling balls are best suited for specific conditions such as dry lanes. Reactive balls afford more hooks than a plastic ball, but with a much too dry lane, a hook could lead the ball straight instead to the gutter.

Given that balls can get real expensive and it is quite tricky in selecting the right ball, a good choice must be made. If you're not careful, the ball may end up unused in the attic for a long time, and that would be nasty. There are dozen of sites that provide excellent bowling balls and here's a few of them:

http://www.bowling.com
Phone orders: 1.800.441.2695
They offer an outstanding catalog of bowling balls that ranges from $100 to $300. From clear balls to high performance ball, this site is suited to satisfy any bowling need. Check out their featured bowling balls, it is quite a selection. They also offer various bowling equipment and accessories that would interest any avid bowler. Their catalog includes bags, shoes, accessories, clothing, books and videos relating to bowling needs. The cool thing about this site is that they are an authorized retailer of elite PBA balls and bags. Another cool feature of this site is the option to shop items by brand, a real handy option for loyal followers of a certain brand name.

http://www.bowlersparadise.com
Phone orders: 1.888.969.2695
Bowlers Paradise is another huge name in the bowling equipment online retailers and is also an official retailer for PBA. Like Bowling.com, the site has a variety of bowing equipment in their catalog, and they also have the cool option of shopping by brand. Wow, this site offers bowling ball drill service. What a cool option for recreational bowlers who do not currently have their own custom fit ball.

Friday, July 25, 2008

Choosing a Bowling Ball The Correct Way

The sport of bowling, I used to think that it is an easy game. You just have to aim and then throw the ball towards the pins. It looks very easy to me but when I tried it myself, I fell like being dragged by the ball. It was heavy plus it was not that easy to let go of the ball, if you don not know exactly how to do it. Really, I almost stumbled and rolled with the ball on the floor if it were not for my friend who was just in time to grab my arms before I could make a laughing stock out of myself. It could have been a very embarrassing moment. After the incident, I took time to study the game before I tried another shot.

Bowling is a sport that anyone can do at an early age and enjoy for a lifetime. This is a sport in which a player, called a bowler attempts to knock down as many pins as possible by rolling a ball along the lane. The lane is bordered by gutters on both sides that serve to collect balls that could not go through the pins or simply called gutter balls.

Two things that a bowler needs are bowling shoes and a bowling ball. The bowling ball is heavy and has holes in it. The three holes are for the bowler's thumb and two other fingers. Choosing the right bowling balls is the first step to successful bowling. This sport is based on timing and coordination, a bowler must select and use a ball that is easy to handle. This bowling ball is made with a weight block, a low density inner core and a polyurethane outer shell. This weight block is added to make up the loss when the holes are made.

The ball should not be heavy or light, and should be comfortable and natural on the bowler's hand. The ideal weight of the bowling ball is about 1/10 of your weight. Let us say you weigh 150 pounds, you will need a 15 pound-bowling ball. The thumb of your throwing hand (can be right or left), should fit into the hole provided for the thumb and rotate with only slight friction. To measure a proper grip, the bowler's two middle fingers should then be stretched over the finger holes and not into the holes. When picking up the ball from the rack, place your hands on the sides of the ball, not in between the other bowling balls. This will keep your fingers from getting smashed by the heavy bowling balls. And always carry the ball with your both hands.

Bowling is truly a sport that anyone of any age can enjoy for as long as you can carry the weight of the ball. We have studied how to choose the right ball for you, so go ahead pick the right ball for you and enjoy bowling. Had I known all about these before, I could have enjoyed bowling more.

Thursday, July 24, 2008

Bowling Shirt Completes the Bowler's Uniform

Most real player of bowling wears bowling shirt. This shirt is made from different fabrics like poly/cotton, 100 cotton. By the way, all these kind of shirts may or may not have prints. There are prints on the back, front, or on both sides, especially the customized ones in which their shirts have printed or hand-chainstitched logo. The logos can be a company or a team logo. Common style of these shirts have contrasting collar, button-up front, pocket in front (optional), and back pleats.

Bowling shirts should be comfortable to wear yet durable. It is best that you feel comfortable with what you wear in playing bowling so that you will not be distracted by discomfort while playing game because bowling requires concentration and coordination in order to win the game. Bowling shirts paired with comfortable jeans, and then you are ready to show what you got. This is just the right outfit for you. It is also important to choose the right fit for your shirt; it should be light- weight, not too loose, and not too tight.

If you are an amateur or professional bowler, you should have a bowling shirt. If you want to personalize you bowling shirt, it is possible. On-line stores have a wide variety of designs and styles for you to choose from. You can check out at any bowling related websites and you can find many choices of bowling shirts in different designs and colors. And if you are the type of person who prefers fitting an outfit to know exactly the right size and the right color (like me), you can always check out your local sports retail stores for your bowling shirt.

For you to be easily labeled as a bowler, wearing a comfortable bowling shirt will do. By doing so, each time you go bowling, you will be recognized as one right away. And besides, that should be the right outfit for you for better performance.

Wednesday, July 23, 2008

Bowling Pins and Some Interesting Facts

For the sake of complete information, bowling is a game in which players attempt to score points by rolling a ball along a flat surface called a lane to knock down objects called bowling pins. The least the throw it takes to knock the balls down, the bigger the score. The player with the highest total score wins. Simple enough? Good, because we'll chat about the bowling pins.

The American Bowling Congress (ABC) is the one responsible for controlling bowling pins specification. There are tight tolerances placed upon every bowling pin to ensure that every bowling pin in the game of bowling is standard.

As we all know, there are various ways to play bowling, but only those indoor types of bowling employ the use of pins and lanes. To enumerate, these are the ten-pin, nine-pin, five-pin, duckpin and candlepin bowling. All the pins used are roughly of the same shape, a flower vase-like shape with a rounded head, except for candlepin bowling which has, as the name implies candle shaped pins.

Where did the bowling pin's shape originate? That is an unlikely question, since most of us saw the pin as it was today. Take a pensive look at the shape of a bowling pin, notice a resemblance? Right! It resembles the Kegel, an ancient war club of during the dark ages of Germany. Kegel is also the name of the sport that was the forerunners of present day bowling.

Most bowling pins are made with Rock Maple wood, constructed by gluing blocks together to form roughly the shape of a bowling pin. But there had been attempts to make plastic versions of bowling pins. After the wooden blocks are bound together by glue and shaped by the lathe, the product is then coated with plastic material and finally treated with chemicals to produce the glossy finish.

Tuesday, July 22, 2008

Bowling Pins Come In Different Shapes and Sizes

Duckpins are shorter and squatter than duckpins. Canadians fivepins between the size of tenpins and duckpins but have a thick, 1- inch- wide rubber band around the widest part of the pin to increase pin action when struck. Candlepins are different to the others. These pins are the tallest of all at 15 ¾ inches, but only a little over 2.9 inches wide, and weigh 2 lb 8 oz. They almost look like a candle, nearly cylindrical in shape. Not like other bowling pins, candlepins maybe set on either side.

Bowling pins are created by gluing blocks of hard rock maple wood into the vague shape, and then forming them on a lathe. After the lathe shapes the pins, they are coated with a plastic material, painted and finally covered with a glossy finish. Due to shortage of the suitable wood, efforts to make an all-plastic bowling pins have been undertaken for many years.

These are the different types of bowling pins there is:
Winsom pins are made in Asia.
Brunswick "Max" is the current pin with the trademarked crown logo.
AMF Sumo pin is a novelty pin based on the very popular Sumo bowling ball.
A rare AMF pin, violated Brunswick's crown logo trademark, and was discontinued.
Brunswick "Flyer" is one of Brunswick's first injection molded pins. Injection molding made the coating thicker than the original dipping process.
Brunswick mixer was the last in the series of plastic dipped for Brunswick.
Vulcan Vultex II. Vulcan was a competitor to both AMF and Brunswick, which eventually bought by Brunswick. It is a surlyn coated injection molded pin.
Brunswick "B" Maxis an early version of Brunswick "Max" pin.
The Brunswick Killer "B"
Brunswick PBA gold pin is a 33lb 10 oz pin and is heavier than the normal pin; these pins can only be used in PBA tournament play.
Brunswick WWF "The rock pin", and Candle pin.

The different types of bowling pins mentioned above are the ones existing or being displayed in PBA.

There are bowling pins sold in the market today. Many online sports shopping sell different sports equipment, and accessories. Likewise, bowling pins can also be purchased; some pins may not be made from hard rock maple wood but from plastic.

Bowling Bags Are Necessary and Here Are Reasons Why

While other bowling paraphernalia helps your performance, some are really used only for attitude or as a mind-setter (go bowling-wear bowling). But setting your mind sometimes has indefinite advantage to your morale which in turn as advantage to your play. So don't neglect these things. A proper mind-set is sometimes as important as going for a game with full energy.

When you go for work, your pocket organizer tracks things for you. It has everything you need, notes, dates, calculator, voice recorder, internet, and even radio. It's so useful that everyone has them, even housewives, though the manner of need is somewhat different than of a businessman. In bowling parlance, your bowling bag is your pocket organizer. It should have everything bowling calls for. Powder, spare shirts, a neatly ironed spare uniform, extra shoelaces and socks, spare change for the vending machine nearbyÂ…the list goes on. But why bowling bags when you can use any bag you want. Again, mind-set; nothing can beat mind-set. Motivation and confidence. Besides, bowling balls have spaces just for bowling balls. You could fit your bowling balls into a duffel bag but hey, we're talking here about practicality and organizing. Using any bag besides a bowling bag to keep bowling equipment defeats the purpose.

So what would you have on your bag? Aside from your bowling shoes and balls, there could be a lot of things you could consider bringing. A towel, powder, wrist braces if you use one, wrist liners, extra shoelaces, a shoe brush to clean shoe soles, hand conditioner, rosin, sole pads and slugs or inserts, or even fingernail clippers. There's so much you might need that your bag might not even be enough. Therefore it is better to use your bowling bag exclusively for your bowling needs. That said, if you decide to go bowling on the spur of a moment, all you have to do is grab your bowling bag and you're ready to go.

Encountering Nature Through the Twelve Senses

Silence stillness immensity

forest stretching endlessly

snow covered, quietly breathing its tremendous, wide, conifer expanse

And the sough of wind rising and falling

Most beings here - plant or animal - are melded into this spacious and soul-purifying landscape

As is the human

But the human is also, at least in part, separate from the land.

And human nature can discern, by way of the 12 senses, aspects and nuances of the natural world through these 12 portals.

The snow sifts down into the forest, falling windless and so light as to seem almost weightless, afloat in place. A deep silence holds sway, an ocean of stillness that invites entry. And there is space enough here for any size contemplation.

In the northern, boreal realm, across this endless range of semi-homogenous evergreen forest radiating its steadfast and grounded, robust energy - across the conifer deep - here and there, an accent counters the etheric expanse with an astral focus, an animal being - raven, jay, squirrel-hunting marten, wolf, moose, or chickadee.

Tracks in the snow tell the stories. A snowshoe hare nips birch tips from a fallen tree. A luxuriously furred marten pursues a red squirrel. Unless the squirrel quickly makes it to one of its underground dens it will become the marten's meal.

Sometime in the night the wolf came near. It came to investigate who was howling in the evening, howling like, yet unlike, another wolf (it's own sense of language revealing that, although the sound of my howl seemed very similar to a wolf's, there was a subtle difference). It came near enough to discern the scent of human presence, approached as near as it dared, always keeping a periphery of safety as it circuited the area of the cabin.

What curiosity was left unquenched? And in the daylight I could feel the wolf watching me from somewhere in the woods, as I went out on the frozen lake to investigate the passage of its own movement, the story told by its tracks.

Surely, from the wolf's point of view, it experiences the most challenge of interpretation (in a sense, the wolf's level of conceptual sense) from the human community. As is well known, the wolf can read, very intimately, the comings and goings, the various aspects of, the moose, and other inhabitants of its immediate neighborhood. But the human being becomes rich in enigma, embodies a broad range of Unknown in the sphere of the wolf's experience.

Snow-shoeing through a forest during a snowfall can be an ideal setting to attune to the landscape. Distractions are reduced - sound is muffled and visibility is confined to a radius of a few feet (of course it goes without saying that one has to exercise care, bring a compass and be good at orienteering, or you can end up in oblivion!)

Overall, the Spirit of the boreal forest - the heart of the boreal forest landscape, like the heart of one of its trees, one senses, is golden, intricate, warm despite the climate, perhaps because of the climate, to counterpoint the cold.

In sharing this encounter with nature through the twelve senses, I will begin with the outermost, least penetrating sense and proceed to the deepest-registering sense (please note that the following presumes a basic understanding of the 12 senses. If the reader wishes to prime him/herself on this subject, use the links under "Further Resources" at the end of the article. Alternatively, information is readily available by entering an internet search via "12 senses" - and adding "Rudolf Steiner" can be helpful):

Touch.

The longer I touch the snow and ice here, the number grows this sense. Then, in turns, it is awakened by prickle of conifer needle, rasped by bark, or caressed by the soft feel of usnea moss. Whatever the sensate experience of touch, I have to admit that it defines my separation, the self's bounds, or at least the physical body's self-bounding. I do touch nature with this sense, but only her outermost surface, a Braille of rebuff, no entry past the outermost edge. As we continue down this list, we enter, increasingly, into the inner nature of things. But the sense of touch is the most external.

For example, when the wind gusts across my face, my sense of touch feels the impact of that gust, but my sense of temperature registers how cool or warm it is.

A manatee, with more brain space dedicated to touch than any other mammal, has a long-distance sense of touch. Whisker like hairs all over its body act as sensors, so that it can, in effect, "touch" from a distance.

Life.

After a long day of snow-shoeing my sense of life feels drained, very low in energy/chi, even despite practicing energy-enhancing Qi-gong along the way (I'm not by any means a master in the art yet).

Overall, as I undertake this trek, my sense of life is both enhanced and exhausted. My constitutional energy is put to the test, the body forces are working at their limit. However, the etheric energy of the forest is so resplendent that there is a constant influx of vitality. An interesting point to be made here is that in urban areas people have to enhance their life sense due to the lack of nature-borne vitality. In consideration of this, we can say, if asked what is truly the most valuable property in, say, New York, the answer is that Central Park has more worth that all the rest of Manhattan combined!

Migrating birds can detect and use magnetic fields of the Earth to navigate by. Is this so-called "magnetic field" actually part of the sense of life of the planet streaming forth? And are the birds, in a way, projecting their own sense of life outward to detect the Earth's energy in this manner?

Wolves are known to stare into the eyes of their prey before opting to attack, reading in their potential prey the nature of their sense of life, their overall constitutional strength and condition of health.

Movement.

This sense of awareness of the body-in-motion enables us to know where any part of our body is even with eyes closed. It is a sense that can be refined and enhanced, as in the case of intricate choreography.

When projected outward, we can sense movement in others. One evening, as I was bent over a campfire, cooking a meal, I could sense something passing over above me. As I looked up I saw an owl flying in the trajectory I had been sensing. The owl, as we know is capable of flying quite silently. I did not hear its passage, nor could I see it in any way, until after I looked up.

Tracks of a solitary snowshoe hare enter the woods, appearing to have crossed the frozen lake - a distance of about 2 miles. What could have drawn the hare across such an long open distance? Its progress would have been little noticed as its coat matched the snow so well (here again, a developed sense of movement projected outward would have helped to sense the hare's passage.)

Does the weasel sense the movement of mice and voles in the sub-nivean chamber beneath the snow, before it dives in?

Often have I watched a flock of shorebirds, or snowbirds, as they fly in complete unison, twisting, turning, diving, swooping as one. Here, the sense of movement has been refined and con-joined to each member of the flock, as though a single being is operating every nuance of movement. This particular example can also shed light on how the sense of ego operates within the realm of nature - more on that below.

Balance.

The human sense of balance is conveyed through inner ear structures. In animals, "otoliths" serve a similar purpose. In nature, we are often challenged to refine our sense of balance, as the terrain is often rugged and variable.

As with movement, deep appreciation of a dance presentation actually requires us to project our sense of balance, as we extend ourselves into the performance.

Within the animal kingdom, exceptional acrobatics in the balance arena include the cat and squirrel.

Smell.

A blossom permeates the air with it's gaseous aroma. Forces of will meet, from outer (e.g., the rose's "will") and inner, as our own will streams out to meet it.

Desert animals can smell water vapor over a great distance. A wolf's nose has been estimated to be from a hundred thousand to a million times more sensitive than a human's. The bear has one of the most sensitive olfactory capacities of the animal kingdom, and is able to track through water, or read information from a scent trail several days old.

Taste.

Just as the sense of smell operates via the airy element, taste depends on the liquid element. A substance must first be partly dissolved before we can taste it. Nature has a way of producing the most flavorful tastes, for example, in fruits that evolve in natural conditions. Despite humankind's most lengthy and deliberate attempts to improve crops in this regard, nature cannot be topped. Notice how the smallest fruits, such as a wild strawberry, have the most incredible taste. The larger agri-business causes its fruits to grow, the more the taste of its products seems to fall bland.

Salmon are famous for their ability to taste their way back up to waters from which they originated. Some fish can detect substances diluted to one part per billion. Bees have taste receptors on their jaws, forelimbs, and antennae.

Vision.

One night, as I lie in my sleeping bag, I am enchanted by a pre-sleep show courtesy of Aurora borealis. I look through the window up into the night sky, past willow and spruce to the backdrop of stars and drink in the Aurora ribbons, the northern angel flights, radiating, dancing in striations that breathe in and out in fanning coruscations.

Vision is a sense that begins to penetrate further than the foregoing senses. When our eyes perceive the blue-green color of the spruce tree, compared with the yellow-green color of the pine tree, we begin to discern something about the inner nature of these different trees.

Bees, birds, and some animals can see in the ultraviolet range. A hawk has 20/5 vision - it can see from 20 feet what most people can see from 5 feet. A falcon can see a 10 cm object from a distance of 1.5 kilometers. A buzzard can observe small rodents from an altitude of 15,000 feet.

Temperature.

We can sense outer surfaces via touch, but we actually use another sense when it comes to detecting temperature variations. As stated above, the wind is physically felt on one's skin, but its relative cold or warmth is sensed via our sense of temperature.

Because an object is permeated by its warmth or cold, the sense of temperature reaches still deeper than vision, further into the foundation of things.

Pit vipers, and some boas, have a heat sensitive organ between their eyes and nostrils, with which they can ascertain body heat in another organism.

Hearing.

As I journey on, I can hear the rise and fall of the wind through the trees, and the crunch of my snowshoes atop the crusty snow.

Resonance, the sound quality that permeates an object, in its vibrational tone reveals much about the nature of the object. Consider candle ice clinking together. The tone the snow gives forth when walking reveals a lot about snow conditions underfoot. When sawing firewood, the sound of the particular log reveals much about the wood's quality. As we listen to the sounds of both things and living beings, in a certain way hearing begins to tell us something about the soul level of what we are encountering.

A pigeon can detect sounds in the infrasound range far below our own limit, as low as 0.1 Hz. Bats can hear through a range from 3,000 to 120,000 Hz (compared with the human range - 20 to 20,000 Hz.).

Language.

Language is a sense that goes beyond merely hearing something spoken. By the sense of language we are able to perceive meaning behind an expression. Language in nature is a great challenge to de-code. The language of animals and birds, the language of a landscape. Once some familiarity is attained in this area, the human element of language interpretation (that is, truly understanding another in one's native tongue) becomes more facile.

One morning, a ptarmigan singing its dawn poem became a particular challenge to interpret. As the sun began to rise, and the ptarmigan began its song a few meters from the cabin I was waking in, I could sense an intricacy to what it was voicing. But my own sense of language, being not yet sufficiently developed, wasn't up to interpreting its message. However, in my research I have discovered that within the human community there are individuals who are becoming increasingly adept at this level of communication.

Besides the human capacity to interpret language, within the animal kingdom there are some who can use this sense fairly effectively - e.g, the gorilla. However, on a deeper level, all animals have a Spirit of the species aspect that is as egoic as ourselves, and thus capable of fully exercising this faculty. And so, by evoking connection with, say, the Spirit of the Wolf, we can begin to enter into a viable level of communication.

Concept.

As with language, the sense of concept is an arena in which individual animals reach a limit. "One can be directed by intelligence without possessing it, and that is how if is for animals," according to Rudolf Steiner. Here, he is referring to how the over-lighting being, the Spirit of an animal species, can utilize the higher senses - language, concept, and ego - on a par with human capacities, but not in the case of a single animal.

This is not to say animals are not intelligent - only to acknowledge a level of conceptualizing that differs from human. The Spirit of an animal is, indeed, intelligent, and has much to offer in ways that can deepen our understanding about our sojourn upon Earth.

Sense of concept can be a potent arena due to the way in which prana/chi has moved from its traditional forum (the breath) to thinking. Once we learn the ropes, through our thinking life we can enhance our energetic levels.

Nature causes me to conceptualize in particular ways. One key mode is to reflect on the spiritual ecology of aspects of nature. How does the spruce tree part of me have its being? The wolf? The squirrel? The forested part of my inner terrain? the spring? The lakeshore part? The starry dome? What does the magic of Aurora borealis evoke in me?

Ego.

Sense of ego - among ways of getting to know oneself further - that is, using one's sense of ego upon oneself - relating to others is primary. But so, also, is spending time in nature in solitude. Nuances of one's individuality can be explored. How do I experience solitude over a duration? What issues arise? What fears are met and what are my individual "edges" therein? For example, fears related to loneliness, or provision (as one's food stock depletes), of the darkness (what shapes form in the dark out of fear?), or what mid-life issues still prevail?

Central to this line of questioning is - how am I in the face of prolonged silence and stillness, the great leveler of humankind and human aspiration. In what ways does this sabbatical from my life cause me to reflect on my life? What things to strengthen? Or to change? Or to come to terms with? Or seek more understanding about? How do each of the animals, plants, etc I encounter resonate with various parts of my being?

Addendum

In reference to animals, the world is in a state of spiritual evolution, meaning that while we humans are evolving toward a fifth kingdom level of being, animals are also becoming more egoic - individualized, and more and more capable of abilities that were once attributed only to humans (or to the overall species level of the animal). Especially those animals who are spending time with humans, pets, are advancing more rapidly in this way.

All forms of life are advancing, including the other two realms of life on Earth. as plants develop more astral qualities, and the mineral kingdom becomes increasingly etheric.

Hearing and vision - nature automatically creates aesthetically beautiful forms in both aural and visual arenas. Humanity chooses to create beautiful, or not-so-beautiful forms. The more one spends in nature, the more one is immersed in aesthetic beauty.

Projecting one's sense of motion onto the snowflakes, and there is a feeling of softly sifting down through one's being.

Projecting to high mountain peaks, there is a feeling of excarnation, or moving up out of one's body, in a sense.

Similarly, on the West Coast, where the energy is experienced as diffusive - all the rain and sea and growth and abundance of plant life, rainforest exuberance, calls for an extra degree of focusing to counteract the diffusion.

The 12 senses referred to here pertain primarily to the physical aspect of humanity. Other senses come into play as we enter into our spiritual nature, including the human astral body. Steiner refers to some of these metaphysical senses as imagination, inspiration and intuition. Earth Vision proposes to delve into this subject, along with a more extensive examination of the 12 senses in relation to the natural world - a book will likely result in the foreseeable future. If you would like to contribute to this project, please contact author Josef Graf through the email on the EV site.

Further resources:

Mercurius on the 12 senses
http://www.mercurius-international.com/ams_index.php?twelve_senses=1&

Bobby Matherne's Review - The Riddle of Humanity
http://www.doyletics.com/arj/trhrvw.htm

A 12 Senses Chart
http://www.doyletics.com/arj/12sentab.htm

The foregoing article is part of the Earth Vision project. Visit http://www.evsite.net for more information and articles that provide in-depth treatments of current environmental issues, as well as E-books on spiritual ecology.